Water depth 900-1100mm type

Function: the exercise of waist and abdomen, upper limbs and shoulder joints can improve the muscle strength of upper limbs and waist and abdomen, and prevent and improve the symptoms of shoulder pain, low back pain and so on.

Biceps (front upper arm) when using the bicep curl movement
Trapezius
Deltoids
Lattisimus Dorsi (mid and lower back)
Pectorals
Abdominals
Gluteals
Quadriceps
Hamstrings
Gastrocnemius
Additional Benefits:-
* Vigorous cardio-respiratory workout
* Increases Muscular endurance
* Can increase upper body strength